Prehab HYROX Training Club
Class times vary
Classes ongoing
Prehab · Upper East Side
HYROX-focused training club with running, functional strength, mobility, and recovery work for athletes preparing for HYROX-style events.
Entrenamiento HYROX, calistenia, Pilates, HIIT, bootcamps y sesiones de fitness social.
Usa este directorio de entrenamiento en Nueva York para encontrar clases de fitness en grupo recurrentes, clubes de entrenamiento y horarios oficiales de estudios.
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Class times vary
Classes ongoing
Prehab · Upper East Side
HYROX-focused training club with running, functional strength, mobility, and recovery work for athletes preparing for HYROX-style events.
Weekday mornings
Recurring outdoor workouts
The Rise NYC · Citywide
Free early-morning bodyweight and bootcamp-style workouts in public spaces around New York City.
Class times vary
Daily classes
SWEAT440 FiDi · Financial District
Forty-minute HIIT circuit classes that start every 10 minutes, designed for flexible drop-in scheduling.
Schedule varies
Seasonal fitness series
The Seaport · Seaport District
Outdoor fitness programming at the Seaport, with rotating HIIT, Pilates, yoga, and strength-focused sessions from partner studios.
Class times vary
Daily classes
[solidcore] Flatiron · Flatiron
High-intensity, low-impact resistance training on a Pilates-inspired reformer with frequent daily class times.
7:00am - 8:00am
Apr 23 - Sep 24
Vessel - Hudson Yards
A weekly high-intensity outdoor stair workout at Vessel, engineered by Equinox Precision Run with intervals and bodyweight conditioning.
6:00pm
May - Sep
Brooklyn Bridge Park - Brooklyn Heights
Part of Brooklyn Bridge Park's free Waterfront Workouts series, this Monday evening Zumba class is led by local fitness instructors.
6:30pm
Seasonal
Hudson River Park Pier 64 · Chelsea
A free weekly Thursday riverfront fitness class series in Hudson River Park, part of the Healthy on the Hudson programming.
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