Prehab HYROX Training Club
Class times vary
Classes ongoing
Prehab · Upper East Side
HYROX-focused training club with running, functional strength, mobility, and recovery work for athletes preparing for HYROX-style events.
More info →HYROX training, calisthenics, Pilates, HIIT, bootcamps, and social fitness sessions.
Use this NYC workout directory to find recurring group fitness classes, training clubs, and official studio schedules.
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Class times vary
Classes ongoing
Prehab · Upper East Side
HYROX-focused training club with running, functional strength, mobility, and recovery work for athletes preparing for HYROX-style events.
More info →Weekday mornings
Recurring outdoor workouts
The Rise NYC · Citywide
Free early-morning bodyweight and bootcamp-style workouts in public spaces around New York City.
More info →Class times vary
Daily classes
SWEAT440 FiDi · Financial District
Forty-minute HIIT circuit classes that start every 10 minutes, designed for flexible drop-in scheduling.
More info →Schedule varies
Seasonal fitness series
The Seaport · Seaport District
Outdoor fitness programming at the Seaport, with rotating HIIT, Pilates, yoga, and strength-focused sessions from partner studios.
More info →Class times vary
Daily classes
[solidcore] Flatiron · Flatiron
High-intensity, low-impact resistance training on a Pilates-inspired reformer with frequent daily class times.
More info →7:00am - 8:00am
Apr 23 - Sep 24
Vessel - Hudson Yards
A weekly high-intensity outdoor stair workout at Vessel, engineered by Equinox Precision Run with intervals and bodyweight conditioning.
More info →6:00pm
May 27 - Sep 16
Bryant Park - Midtown
A free one-hour outdoor yoga class in Bryant Park, with Wednesday evening sessions streamed live for anyone following from home.
More info →6:00pm
May - Sep
Brooklyn Bridge Park - Brooklyn Heights
Part of Brooklyn Bridge Park's free Waterfront Workouts series, this Monday evening Zumba class is led by local fitness instructors.
More info →Know another recurring NYC workout? Submit an event →