Go Today
Event Directory New York City
Free recurring yoga classes in parks, public spaces, and community programs.
Use this NYC free yoga directory to find recurring outdoor and community yoga classes with official registration or organizer pages.
Loading...
6:00pm - 6:45pm
May - Sep 2026
Bella Abzug Park Fountains · Hudson Yards
Free Monday outdoor yoga flow from Bien Good Well, taught in English and Spanish by Veronica. 45 minutes of breathwork, gentle yoga postures, and mindful transitions. Meet by the fountains between W 34th & W 35th Streets and 10th & 11th Avenues. All levels welcome — bring a mat, water, and comfortable clothes.
5:00pm - 5:45pm
May - Sep 2026
Bella Abzug Park Fountains · Hudson Yards
Free Wednesday outdoor yoga flow from Bien Good Well, taught in English and Spanish by Veronica. 45 minutes of breathwork, gentle yoga postures, and mindful transitions. Meet by the fountains between W 34th & W 35th Streets and 10th & 11th Avenues. All levels welcome — bring a mat, water, and comfortable clothes.
10:30am
May - Sep 2026
Bella Abzug Park Fountains · Hudson Yards
Free Saturday outdoor mat pilates from Bien Good Well, taught in English and Spanish by Veronica. Meet by the fountains between W 34th & W 35th Streets and 10th & 11th Avenues. All levels welcome — bring a mat, water, and comfortable clothes.
6:00pm - 7:00pm
May 5 - Sep 29, 2026
Brooklyn Bridge Park Pier 3 Central Lawn · Brooklyn Heights
Weekly waterfront yoga at Brooklyn Bridge Park as part of the free Waterfront Workouts series.
10:00am
Weekly
Highbridge Recreation Center · Washington Heights
Shape Up NYC is the Parks Department's free group fitness programme, running year round in all five boroughs. This Spanish-language class runs Tuesday and Friday mornings at 10am in the Dance Room at Highbridge Recreation Center. No membership is needed; bring a lock and photo ID for classes held inside a recreation centre.
6:00pm
Weekly
Hamilton Fish Recreation Center · Lower East Side
Shape Up NYC is the Parks Department's free group fitness programme, running year round in all five boroughs. The Lower East Side class runs Tuesday evenings at 6pm in the Dance Room. No membership is needed; bring a lock and photo ID for classes held inside a recreation centre.
1:00pm
Weekly
The Interchurch Center · Morningside Heights
Shape Up NYC is the Parks Department's free group fitness programme, running year round in all five boroughs. Functional Yoga runs Thursday afternoons at 1pm at The Interchurch Center on Riverside Drive, a lunchtime option near Columbia. No membership is needed; bring a lock and photo ID for classes held inside a recreation centre.
10:00am
Weekly
New York Public Library - Morningside Heights · Morningside Heights
Shape Up NYC is the Parks Department's free group fitness programme, running year round in all five boroughs. This Spanish-language class runs Monday mornings at 10am at the Morningside Heights branch library. Library sites need no recreation centre membership at all.
6:00pm
Weekly
Queens Public Library - Bayside · Bayside
Shape Up NYC is the Parks Department's free group fitness programme, running year round in all five boroughs. Gentle Yoga runs Thursday evenings at 6pm at the Bayside branch library in Queens, at a slower pace suited to beginners and older adults. Library sites need no membership.
12:15pm
Weekly
St. James Recreation Center · The Bronx
Shape Up NYC is the Parks Department's free group fitness programme, running year round in all five boroughs. The Bronx class runs Saturday middays at 12:15pm in the Multi-Use Room at St. James Recreation Center. No membership is needed; bring a lock and photo ID for classes held inside a recreation centre.
10:00am
Weekly
Brooklyn Public Library - Gerritsen Beach · Gerritsen Beach
Shape Up NYC is the Parks Department's free group fitness programme, running year round in all five boroughs. This Brooklyn class runs Monday mornings at 10am at the Gerritsen Beach branch library. Library sites need no membership.
6:30pm
Weekly
Bartow Community Center · Co-op City
Shape Up NYC is the Parks Department's free group fitness programme, running year round in all five boroughs. Chair Yoga runs Monday evenings at 6:30pm in Room 31 at the Bartow Community Center in Co-op City, seated throughout and open to all mobility levels. No membership is needed; bring a lock and photo ID for classes held inside a recreation centre.
10:00am - 11:00am
Sep 26, 2026
Sobelsohn Basketball Court (in Forest Park) · Forest Park
Connect with yourself in Beginner Yoga, a class to be enjoyed by all. Experience a fun and light-hearted, beginner flow that will move you seamlessly from Sun Salutation to a final peak pose. Please bring a mat. The class meets on the lawn north of Sobelsohn Basketball Court.
10:30am - 11:15am
Sep 26, 2026
Bella Abzug Park Fountains (in Bella Abzug Park) · Bella Abzug Park
Join Bien Good Well for free yoga classes in Bella Abzug Park, bring your own mat!May–September 2026Mondays 6:00-6:45 PM (yoga flow)Wednesdays 5:00-5:45 PM (yoga flow)Saturdays at 10:30 AM (mat Pilates)Move, breathe, and reconnect in this 45-minute outdoor yoga class—offered in both English and Spanish.Veronica guides a welcoming flow rooted in joy, presence, and intuitive movement. Classes include breathwork, gentle yoga postures, and mindful transitions that support grounding, balance, and inner connection.Whether you're new to yoga or a seasoned mover, you’ll be encouraged to listen to your body and move at your own pace.? All levels welcome? Bring a mat, water, and comfy clothes?...
12:15pm - 1:15pm
Sep 26, 2026
Multi-Use Room (in St. James Park) · St. James Park
This open level class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures. Please bring a mat and a lock to lock up your bag. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.
1:00pm - 2:00pm
Sep 27, 2026
Brower Park Lawn (in Brower Park) · Brower Park
This outdoor class combines gentle movement and mediation to help you reconnect with your breath, body, and surroundings. Expect grounding, accessible practice focused on mindful movement, presence, and ease. All level welcome. Please bring a mat.
10:00am - 11:00am
Sep 28, 2026
Brooklyn Public Library- Gerritsen Beach · NYC Park
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone. Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed. Please bring a mat! Please register for class updates. Class will be held in the Community Garden next to Gerritsen Beach Library.
10:00am - 11:00am
Sep 28, 2026
New York Public Library - Morningside Heights Branch · NYC Park
Conéctate, equilibra y desafíate con Yoga en español. Esta clase de Vinyasa Yoga incluye flujos de intensidad media que te llevarán desde el saludo al sol hasta una postura máxima final. Ven y concéntrate en las inversiones y la respiración para ayudarte a mejorar tu práctica personal mientras brindas conciencia y una nueva experiencia. Por favor trae tu propria colchoneta de yoga. Connect, balance, and challenge yourself with Yoga in Spanish. This Vinyasa Yoga class includes mid-intensity flows that will move you seamlessly from sun salutation to a final peak pose. Come focus on inversions and breath work to help improve your personal practice while bringing awareness and a new...
11:30am - 12:30pm
Sep 28, 2026
Queens Public Library - Bayside · NYC Park
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. NOTE: Spots are limited
6:00pm - 6:45pm
Sep 28, 2026
Bella Abzug Park Fountains (in Bella Abzug Park) · Bella Abzug Park
Join Bien Good Well for free yoga classes in Bella Abzug Park, bring your own mat!May–September 2026? Mondays 6:00-6:45 PM (yoga flow)? Wednesdays 5:00-5:45 PM (yoga flow)? Saturdays at 10:30 AM (mat pilates)Move, breathe, and reconnect in this 45-minute outdoor yoga class—offered in both English and Spanish.Veronica guides a welcoming flow rooted in joy, presence, and intuitive movement. Classes include breathwork, gentle yoga postures, and mindful transitions that support grounding, balance, and inner connection.Whether you're new to yoga or a seasoned mover, you’ll be encouraged to listen to your body and move at your own pace.? All levels welcome? Bring a mat, water, and comfy...
6:15pm - 7:15pm
Sep 28, 2026
Entrance - 215th Place and 33rd Road (in Crocheron Park) · Crocheron Park
Connect with yourself in this Yoga class with Ambeka, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on inversions and breath work to ensure you leave class feeling challenged and balanced.
6:30pm - 7:30pm
Sep 28, 2026
Bartow Community Center - Room 31 · NYC Park
This engaging chair yoga session blends gentle stretches, mindful breathing, and light strengthening exercises to leave you feeling relaxed yet revitalized. All movements are easy on the joints while enhancing flexibility, posture, and overall well-being. Ideal for beginners, older adults, or anyone looking for a supportive way to stay active.
10:00am - 11:00am
Sep 29, 2026
Upper Highland Lawn · NYC Park
Join NYC Parks and Maya Eberhart, founder of Rising Vibes Yoga, for a free one-hour yoga class on Tuesday, September 29.Open to all levels— be ready to move, breathe, and reconnect with yourself in an uplifting community setting at Highland Park.Bring your yoga mat, water, and an open mind, and get ready to flow.
10:00am - 11:00am
Sep 29, 2026
Dance Room (in Highbridge Park) · Highbridge Park
Conéctate, equilibra y desafíate con Yoga en español. Esta clase de Vinyasa Yoga incluye flujos de intensidad media que te llevarán desde el saludo al sol hasta una postura máxima final. Ven y concéntrate en las inversiones y la respiración para ayudarte a mejorar tu práctica personal mientras brindas conciencia y una nueva experiencia. Se recomiendan tapetes, pero no son obligatorios, y todos los niveles son bienvenido. Connect, balance, and challenge yourself with Yoga in Spanish. This Vinyasa Yoga class includes mid-intensity flows that will move you seamlessly from sun salutation to a final peak pose. Come focus on inversions and breath work to help improve your personal practice...
6:00pm - 7:00pm
Sep 29, 2026
Dance Room (in St. John's Park) · St. John's Park
The alignment-based hatha class invites you to slow down and reconnect with your breath and body through mindful movement. Together we’ll explore accessible postures, mobility, and body awareness in a supportive environment designed for all levels. Please bring a mat. Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.
6:00pm - 7:00pm
Sep 29, 2026
Dance Room (in Hamilton Fish Park) · Hamilton Fish Park
Connect with yourself in Yoga, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on inversions and breath work to ensure you leave class feeling challenged and balanced. Mats and recommended but not required.
11:00am - 12:00pm
Sep 30, 2026
Greeley Square Park
Join the 34th Street Partnership at Greeley Square on Wednesday mornings for a rejuvenating, relaxing, and accessible chair yoga class. Our experienced instructors will lead you through a series of poses and stretches that will center your body and calm your mind.This class is perfect for people of all ability levels; no experience required. We recommend bringing a water bottle and wearing comfortable workout clothes.Registration for this event is recommended.
12:00pm - 1:00pm
Sep 30, 2026
Brooklyn Public Library - Kings Highway Branch · NYC Park
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone. Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed. Please bring a mat! Please register for class updates.
5:00pm - 5:45pm
Sep 30, 2026
Bella Abzug Park Fountains (in Bella Abzug Park) · Bella Abzug Park
Join Bien Good Well for free yoga classes in Bella Abzug Park, bring your own mat!May–September 2026? Mondays 6:00-6:45 PM (yoga flow)? Wednesdays 5:00-5:45 PM (yoga flow)? Saturdays at 10:30 AM (mat pilates)Move, breathe, and reconnect in this 45-minute outdoor yoga class—offered in both English and Spanish.Veronica guides a welcoming flow rooted in joy, presence, and intuitive movement. Classes include breathwork, gentle yoga postures, and mindful transitions that support grounding, balance, and inner connection.Whether you're new to yoga or a seasoned mover, you’ll be encouraged to listen to your body and move at your own pace.? All levels welcome? Bring a mat, water, and comfy...
5:45pm - 6:45pm
Sep 30, 2026
NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center · NYC Park
Mat Pilates is a beginner exercise class which concentrates on strengthening the body with an emphasis on core strength. The goals of this class are to improve posture, stabilize and elongate the spine, and to develop balance and overall strength. Mat Pilates is a great option for all fitness levels! Please bring your own mat.
6:30pm - 7:30pm
Sep 30, 2026
The Plaza at 66th Street (in Riverside Park South) · Riverside Park South
End your day with yoga in a beautiful sunset setting led by instructor Meg SantaMaria of Roadside Yogi. Suitable for all fitness levels. Please wear comfortable clothing and bring your own mat.
1:00pm - 2:00pm
Oct 1, 2026
The Interchurch Center · NYC Park
This yoga session is designed to help you better understand how the body works by focusing on improving balance, strength, and flexibility. Class starts seated in a chair to better isolate each muscle group, followed by bringing your practice onto the mat (or staying seated, if you wish!). Join this class and rediscover fun facts about each body part that makes up the whole of who you are. Experience isn't necessary, and all levels are welcome- join in with an open heart and open mind.
6:00pm - 7:00pm
Oct 1, 2026
Queens Public Library - Bayside · NYC Park
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. NOTE: Spots are limited
8:30am - 9:30am
Oct 2, 2026
Garibaldi Plaza (in Washington Square Park) · Washington Square Park
Start your morning off balanced and refreshed with a free yoga class led by local yoga instructors Mariah and Frances in Garibaldi Plaza. Bring a yoga mat and water bottle.
10:00am - 11:00am
Oct 2, 2026
Dance Room (in Thomas Jefferson Park) · Thomas Jefferson Park
Conéctate, equilibra y desafíate con Yoga en español. Esta clase de Vinyasa Yoga incluye flujos de intensidad media que te llevarán desde el saludo al sol hasta una postura máxima final. Ven y concéntrate en las inversiones y la respiración para ayudarte a mejorar tu práctica personal mientras brindas conciencia y una nueva experiencia. Se recomiendan tapetes, pero no son obligatorios, y todos los niveles son bienvenido. Connect, balance, and challenge yourself with Yoga in Spanish. This Vinyasa Yoga class includes mid-intensity flows that will move you seamlessly from sun salutation to a final peak pose. Come focus on inversions and breath work to help improve your personal practice...
11:00am - 12:00pm
Oct 2, 2026
Brooklyn Public Library - Sheepshead Bay · NYC Park
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone. Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed. Please bring a mat! Please register for class updates.
12:15pm - 1:15pm
Oct 3, 2026
Multi-Use Room (in St. James Park) · St. James Park
This open level class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures. Please bring a mat and a lock to lock up your bag. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.
10:00am - 11:00am
Oct 5, 2026
Brooklyn Public Library- Gerritsen Beach · NYC Park
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone. Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed. Please bring a mat! Please register for class updates. Class will be held in the Community Garden next to Gerritsen Beach Library.
10:00am - 11:00am
Oct 5, 2026
New York Public Library - Morningside Heights Branch · NYC Park
Conéctate, equilibra y desafíate con Yoga en español. Esta clase de Vinyasa Yoga incluye flujos de intensidad media que te llevarán desde el saludo al sol hasta una postura máxima final. Ven y concéntrate en las inversiones y la respiración para ayudarte a mejorar tu práctica personal mientras brindas conciencia y una nueva experiencia. Por favor trae tu propria colchoneta de yoga. Connect, balance, and challenge yourself with Yoga in Spanish. This Vinyasa Yoga class includes mid-intensity flows that will move you seamlessly from sun salutation to a final peak pose. Come focus on inversions and breath work to help improve your personal practice while bringing awareness and a new...
11:30am - 12:30pm
Oct 5, 2026
Queens Public Library - Bayside · NYC Park
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. NOTE: Spots are limited
6:15pm - 7:15pm
Oct 5, 2026
Entrance - 215th Place and 33rd Road (in Crocheron Park) · Crocheron Park
Connect with yourself in this Yoga class with Ambeka, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on inversions and breath work to ensure you leave class feeling challenged and balanced.
6:30pm - 7:30pm
Oct 5, 2026
Bartow Community Center - Room 31 · NYC Park
This engaging chair yoga session blends gentle stretches, mindful breathing, and light strengthening exercises to leave you feeling relaxed yet revitalized. All movements are easy on the joints while enhancing flexibility, posture, and overall well-being. Ideal for beginners, older adults, or anyone looking for a supportive way to stay active.
10:00am - 11:00am
Oct 6, 2026
Dance Room (in Highbridge Park) · Highbridge Park
Conéctate, equilibra y desafíate con Yoga en español. Esta clase de Vinyasa Yoga incluye flujos de intensidad media que te llevarán desde el saludo al sol hasta una postura máxima final. Ven y concéntrate en las inversiones y la respiración para ayudarte a mejorar tu práctica personal mientras brindas conciencia y una nueva experiencia. Se recomiendan tapetes, pero no son obligatorios, y todos los niveles son bienvenido. Connect, balance, and challenge yourself with Yoga in Spanish. This Vinyasa Yoga class includes mid-intensity flows that will move you seamlessly from sun salutation to a final peak pose. Come focus on inversions and breath work to help improve your personal practice...
6:00pm - 7:00pm
Oct 6, 2026
Dance Room (in St. John's Park) · St. John's Park
The alignment-based hatha class invites you to slow down and reconnect with your breath and body through mindful movement. Together we’ll explore accessible postures, mobility, and body awareness in a supportive environment designed for all levels. Please bring a mat. Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.
6:00pm - 7:00pm
Oct 6, 2026
Dance Room (in Hamilton Fish Park) · Hamilton Fish Park
Connect with yourself in Yoga, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on inversions and breath work to ensure you leave class feeling challenged and balanced. Mats and recommended but not required.
11:00am - 12:00pm
Oct 7, 2026
Greeley Square Park
Join the 34th Street Partnership at Greeley Square on Wednesday mornings for a rejuvenating, relaxing, and accessible chair yoga class. Our experienced instructors will lead you through a series of poses and stretches that will center your body and calm your mind.This class is perfect for people of all ability levels; no experience required. We recommend bringing a water bottle and wearing comfortable workout clothes.Registration for this event is recommended.
12:00pm - 1:00pm
Oct 7, 2026
Brooklyn Public Library - Kings Highway Branch · NYC Park
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone. Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed. Please bring a mat! Please register for class updates.
5:45pm - 6:45pm
Oct 7, 2026
NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center · NYC Park
Mat Pilates is a beginner exercise class which concentrates on strengthening the body with an emphasis on core strength. The goals of this class are to improve posture, stabilize and elongate the spine, and to develop balance and overall strength. Mat Pilates is a great option for all fitness levels! Please bring your own mat.
6:00pm - 7:00pm
Oct 8, 2026
Queens Public Library - Bayside · NYC Park
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. NOTE: Spots are limited
8:30am - 9:30am
Oct 9, 2026
Garibaldi Plaza (in Washington Square Park) · Washington Square Park
Start your morning off balanced and refreshed with a free yoga class led by local yoga instructors Mariah and Frances in Garibaldi Plaza. Bring a yoga mat and water bottle.
10:00am - 11:00am
Oct 9, 2026
Dance Room (in Thomas Jefferson Park) · Thomas Jefferson Park
Conéctate, equilibra y desafíate con Yoga en español. Esta clase de Vinyasa Yoga incluye flujos de intensidad media que te llevarán desde el saludo al sol hasta una postura máxima final. Ven y concéntrate en las inversiones y la respiración para ayudarte a mejorar tu práctica personal mientras brindas conciencia y una nueva experiencia. Se recomiendan tapetes, pero no son obligatorios, y todos los niveles son bienvenido. Connect, balance, and challenge yourself with Yoga in Spanish. This Vinyasa Yoga class includes mid-intensity flows that will move you seamlessly from sun salutation to a final peak pose. Come focus on inversions and breath work to help improve your personal practice...
11:00am - 12:00pm
Oct 9, 2026
Brooklyn Public Library - Sheepshead Bay · NYC Park
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone. Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed. Please bring a mat! Please register for class updates.
Know another recurring NYC option? Submit an event →