Prehab HYROX Training Club
Class times vary
Classes ongoing
Prehab · Upper East Side
HYROX-focused training club with running, functional strength, mobility, and recovery work for athletes preparing for HYROX-style events.
NYC Workout Classes
HYROX training, calisthenics, Pilates, HIIT, bootcamps, and social fitness sessions.
Use this NYC workout directory to find recurring group fitness classes, training clubs, and official studio schedules.
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The Rise NYC Outdoor Workouts
Weekday mornings
Recurring outdoor workouts
The Rise NYC · Citywide
Free early-morning bodyweight and bootcamp-style workouts in public spaces around New York City.
SWEAT440 FiDi HIIT Classes
Class times vary
Daily classes
SWEAT440 FiDi · Financial District
Forty-minute HIIT circuit classes that start every 10 minutes, designed for flexible drop-in scheduling.
Seaport Fit Workouts
Schedule varies
Seasonal fitness series
The Seaport · Seaport District
Outdoor fitness programming at the Seaport, with rotating HIIT, Pilates, yoga, and strength-focused sessions from partner studios.
[solidcore] Flatiron Pilates
Class times vary
Daily classes
[solidcore] Flatiron · Flatiron
High-intensity, low-impact resistance training on a Pilates-inspired reformer with frequent daily class times.
Vessel Run
7:00am - 8:00am
Apr 23 - Sep 24
Vessel - Hudson Yards
A weekly high-intensity outdoor stair workout at Vessel, engineered by Equinox Precision Run with intervals and bodyweight conditioning.
Brooklyn Bridge Park Zumba
6:00pm
May - Sep
Brooklyn Bridge Park - Brooklyn Heights
Part of Brooklyn Bridge Park's free Waterfront Workouts series, this Monday evening Zumba class is led by local fitness instructors.
Healthy on the Hudson
6:30pm
Seasonal
Hudson River Park Pier 64 · Chelsea
A free weekly Thursday riverfront fitness class series in Hudson River Park, part of the Healthy on the Hudson programming.
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